If symptoms are new, severe or raise concern about your health, do not automatically dismiss them as anxiety; appropriate medical assessment is needed. For immediate danger, contact local emergency services.
What we can discuss in a consultation
How the experience affects your life, the situations that feel difficult and what you want from support. The appropriate format and whether another professional should be involved are discussed individually. You do not need to wait for a specified number of attacks before asking about help.
General information source: NHS
Discuss your request in a free introduction · Individual counselling