Individual counselling
Support with stress, difficult emotions, relationships, loss of direction and life changes. We clarify your situation, goals and a suitable way to work. Individual sessions last 90 minutes.
Explore counselling · Fees and your first session
Coaching for personal and professional goals
For people seeking direction, working through procrastination, making decisions or taking the next step in their career or personal projects. Individual coaching sessions last 60 minutes.
Relationships and family changes
Individual support, couples work and sessions with adult family members: trust, communication, recurring conflict, separation and changing expectations.
Relationships · Divorce and separation · Relocation and moving
Groups and workshops
Programmes led by Elena Krechko
Accredited clinical psychologist, Russia. Certified EMDR practitioner, Europe. ICF Master Certified Coach.
Dates, location or online format, group arrangements and fees are discussed before registration. Let me know which programme interests you.
From Difficulties to Breakthrough
A two-day programme exploring personal and professional goals, motivation and teamwork through individual exercises, small-group work and discussion.
The Path to Yourself
A two-day programme exploring values, strengths, meaning and possible next steps. For adults who want to understand what matters to them and what they can build on.
Building Resilience
A two-day programme about stress, restoring energy, values and supporting yourself through change, with practical activities and discussion.
A group format using EMDR
Suitability and the proposed format are discussed in advance. I explain the programme and participation requirements before registration. A group programme is not a universal substitute for individual work.
Neuro Art
Creative work with colour, lines and images to explore experiences and personal questions. The programme includes 5–7 online meetings of 2.5 hours each. You will need paper and drawing materials; details are provided beforehand.
Organizations and professionals
Executive and team coaching, psychological workshops, training and supervision. Describe the task, participants and preferred format so we can discuss the scope of work.
Other areas of work
Perinatal support for adults, grief and loss, and singing bowl body massage. Singing bowl body massage
Unsure where to start?
We can discuss your request and possible next steps in a short introduction. I do not work with children or severe addictions. Where another professional or medical care is needed, we discuss this when considering a suitable service.
Request a free introduction · Ask about a group or programme