Videos from Elena
Watch my English introduction below. My Russian-language videos are available in the Russian section.
About
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Additional stress-relief video on YouTube (Russian) ↗
All videos on my YouTube channel ↗
Questionnaires and professional resources
Questionnaires can support a discussion with a professional; they do not establish a diagnosis on their own. The ACT guide and suicide-risk assessment are professional resources, rather than self-diagnostic tests.
- ACT Made Simple A Quick Start Guide to ACT Basics and Beyond
- Patient health questionaire
- Self-Care-Assessment
- Suicide risk assessment
Questionnaires and resources in Russian →